Welcome to Flat Life Fitness, a resource of support, physical fitness, and lifelong empowerment for women diagnosed with breast cancer, and choosing to go flat when mastectomy is part of their treatment. Join host Kris F as she inspires confidence and love for the body you live in today, and equips listeners with cool tools, tips, and tricks on how to navigate the experience of transitioning to a new body.
Each episode brings a new perspective on increasing your range of motion, strength, and warrior spirit.
Be a part of an increasing number of women who are choosing to go flat over breast reconstruction.
And feel damn good about it, inside and out.
All on Flat Life Fitness.
Flat Life Fitness 